By applying long smooth gliding strokes that are rhythmic, flowing and with pressure that is deeply relaxing this will soothe and relax your body and mind. Relaxation places emphasis on relaxing your body’s overall system. Designed to promote a healthy balance and improve your body’s tolerance to stress. It will help get your body feeling relaxed, released and restored at a pace that works with you.
Relaxation Massage Therapy is for those who want to
- Soothe and restore their physical and emotional state
- Decrease muscular and joint stiffness
- Improve circulation and immunity
- Enhance health and well-being
- Reduces muscular fatigue and weakness – washes away muscular tension
- Increases flexibility – reduce the risk of injuries
- Increase serotonin levels – makes you feel fabulous
- Stress reduction – better balance between work / life.